25,000 FREE GSC TICKETS FOR APRIL 1ST

Warning – this is not an April Fools' Joke

In conjunction with GSC's 25th anniversary which happens to fall on April Fools' Day, GSC will be offering 25,000 free tickets for its 2.50pm show this Sunday (April 1, 2012) in 23 GSC cinemas nationwide. 

Public just need to present the GSC newspaper cinema listings or the free ticket advertisement in selected newspapers to reddem the free tickets on Sunday morning, 1st of April in the participating GSC cinemas.

Each redemption coupon or advertisement can be used to redeem two tickets each for the same screening and each person will be limited to a maximum of four tickets at GSC ticketing counters, on a first-come, first-served basis while tickets last. 

Earth Hour 2012

 I had take part in Earth Hour 2012

I should said i did involve in this.
It was amazing.

Here is the rehearsal of the day

 

Tools for performance

 

There are a lot people take part in this happening

There are almost 1000 people
Not just Malaysian, there are a big amount of Foreigners join us

 6pm start the registration.

 People who take part in this Event get a chance to sign on the board.

  Lets count down for the Earth Hour!

 The Dark night on that day
With the LED candle light

 A different night in KLCC
The broad full of signature
Hope this activities did motivate us to protect the earth.

SONY Tablet P

Dual 5.5" Touch Screen Tablet, SONY Tablet P

Innovation and Aesthetics are the essence of SONY products. So now, SONY create a special tablet, folding tablet for the market, that is SONY Tablet P.

In the Tablet market, SONY Tablet P is the first Dual 5.5" Touch Screen Tablet, and the resolution is 1024 * 480. 

Available connectivity to AT&T's 4G network, we can enjoy quick web page access, responsive touch panel operation and an intuitive interface in a sleek portable package. Plus, it's packed with tablet optimized entertainment services from SONY. 

For more information please log on to SONY Tablet P.

Take the stairs instead of the escalator or elevator and feel better

Piano Staircase

“Take the stairs instead of the escalator or elevator and feel better” is something we often hear or read in the Sunday papers. Few people actually follow that advice. Can we get more people to take the stairs over the escalator by making it fun to do? See the results here.

Taking the stairs is an excellent way to prevent the health problems that come with inactivity including obesity, high blood pressure, heart disease and stroke. Taking the stairs is a great way to get in shape, improve cardiovascular function and strengthen and tone the legs muscles.

Given all our modern conveniences including cars, elevators, escalators, and computers, it is easy to go through a whole day without getting much physical activity. Activities that you can fit into your daily routine – like choosing the stairs instead of the elevator – is increasingly being urged by public health experts who point to mounting evidence that small amounts of exercise accumulated throughout the day can provide significant health benefits.

Ten Reasons to take the stairs:

• People spend an estimated two-thirds of their lives at their place of employment. In order to stay healthy, we need to find ways to incorporate physical activity into our workday.
• Daily living activities like climbing the stairs can make a significant contribution to the 30 minutes of exercise we all need...every day.
• The 30 minutes of physical activity we need for our health can be accumulated a bit at a time or one stairway at a time, spread at intervals throughout the day. Do it your way!
• Physical activities like stair climbing are a great way to cope with job-related stress
• Climbing just two flights of stairs everyday could result a loss of 2.7kg or 6lbs per year. Six flights a day could help you trim nearly 18 lbs. Why Weight?
• Adding stairs to your day can add years to your life. Studies show that risk of cardiovascular disease and death is lower among those who are regular Stair climbers.
• Stair climbing can also add life to your years. Those who climb stairs on a daily basis have greater leg strength and aerobic capacity, allowing them to participate more fully in a wide range of daily activities.
• Taking the stairs is often faster than waiting for an elevator during peak usage times. Take the test and time your trip. Often for trips of 7 floors or less, the stairs are the quickest way to your destination.
• Using the stairs requires no special skill, equipment or clothing and it burns twice as many calories as walking. Step right up!!
• Stair climbing is a 'green' activity; the only energy source used is what is stored in our bodies.... good for you and the environment!

Name: CHUA SOOK YEE

Student ID: SC-KL-00032004

Intake: DIMC April’10

Subject: Journalism

Meetings can lower IQ, make you brain-dead

LONDON: How often do you attend meetings at your workplace? If a new research is to be believed, they can make you brain-dead impairing your ability to think for yourself.

A team at the Virginia Tech Crilion Research institute in the US found that the performance of people in IQ tests after meetings was significantly lower than those who are left to decide on their own.

And women more likely to perform worse than men, found the study, published in journal Philosophical Transactions of the Royal Society B.

"You may joke about how committee meetings make you feel brain-dead , but our findings suggest that they may make you act brain-dead as well," Read Montague , who led the study, was quoted as saying by the Daily Telegraph.

"We started with individuals who were matched for their IQ. Yet when we placed them in small groups, ranked their performance on cognitive tasks against their peers, and broadcast those rankings to them, we saw dramatic drops in the ability of some study subjects to solve problems," Montague said.

Name: CHUA SOOK YEE

Student ID: SC-KL-00032004

Intake: DIMC April’10

Subject: Journalism

Healthwatch: Study finds people eating chocolate on a regular basis weigh less

A new study finds people who ate chocolate a few times a week or more weighed less than those who barely indulged. Researchers at the University of California San Diego studied 1,000 adults ranging in ages from 20 to 85 and found that those who ate chocolate more frequently had a lower Body Mass Index or BMI.

“Chocolate has been found to have many other metabolic benefits, benefits to things like blood pressure and cholesterol that actually coorelate with body mass index,” says Dr. Beatrice Golomb, Associate professor in the Department of Medicine at the University of California, San Diego.

Oddly, the chocolate lovers weren’t any more likely to exercise or eat fruits and vegetables, both of which affect body weight, compared with the non-chocolate eaters in the study. But Dr. Jan McBarron of Georgia Bariatrics says don’t reach for a handful of candy bars just yet.

“This has made the news because this is what people want to hear. People want to hear that eat chocolate and you’ll get thin, well doesn’t that sound great,” says Dr. McBarron.

But the reality says Dr. McBarron is eating chocolate everyday stimulates your appetite so you end up eating everything else. And she says from a pure health standpoint, it just isn’t a good idea to start loading up on chocolate.

“It has everything to do with the saturated fat and sugar. We know that if you increase your saturated fat and the sugar in the diet, you’re increasing your risk of cancer, hardening of the arteries, premature death and diabetes.”

It’s important to note the men and women in the study had no diabetes, heart disease or cholesterol problems.

“It is important to note that but it’s also important to note that they didn’t have it yet.”

Dr. McBarron adds the study does not validate for Americans that they can eat chocolate and be thin.

“It was an evaluation of self reported eating habits so again you depend on people basically telling you the truth about what they’re eating and not eating and I will tell you this, when I was 200 pounds I didn’t tell the truth on everything I ate when I wrote it down.”

Previous studies show antioxidants in *dark chocolate can be good for the heart. Dr. McBarron says if you want to snack on something, make it fruit, it’s better for you. McBarron is not totally against chocolate. She says a good rule to follow is 80 percent of the time make wise food choices to keep you healthy and twenty percent of the time treat yourself to something like chocolate.

Study finds people who ate more chocolate weighed less.

Name: CHUA SOOK YEE

Student ID: SC-KL-00032004

Intake: DIMC April’10

Subject: Journalism

Business That Makes Sense

A reply from CEO of J.P. Morgan to a pretty girl seeking a rich husband

A young and pretty lady posted this on a popular forum:

Title: What should I do to marry a rich guy?

I'm going to be honest of what I'm going to say here.

I'm 25 this year. I'm very pretty, have style and good taste. I wish to marry a guy with $500k annual salary or above.

You might say that I'm greedy, but an annual salary of $1M is considered only as middle class in New York.

My requirement is not high. Is there anyone in this forum who has an income of $500k annual salary? Are you all married?

I wanted to ask: what should I do to marry rich persons like you?

Among those I've dated, the richest is $250k annual income, and it seems that this is my upper limit.

If someone is going to move into high cost residential area on the west of New York City Garden(?), $250k annual income is not enough.

I'm here humbly to ask a few questions:
1) Where do most rich bachelors hang out? (Please list down the names and addresses of bars, restaurant, gym)
2) Which age group should I target?
3) Why most wives of the riches are only average-looking? I've met a few girls who don't have looks and are not interesting, but they are able to marry rich guys.
4) How do you decide who can be your wife, and who can only be your girlfriend? (my target now is to get married)

Ms. Pretty

A philosophical reply from CEO of J.P. Morgan:

Dear Ms. Pretty,
I have read your post with great interest. Guess there are lots of girls out there who have similar questions like yours. Please allow me to analyse your situation as a professional investor.

My annual income is more than $500k, which meets your requirement, so I hope everyone believes that I'm not wasting time here.

From the standpoint of a business person, it is a bad decision to marry you. The answer is very simple, so let me explain.

Put the details aside, what you're trying to do is an exchange of "beauty" and "money" : Person A provides beauty, and Person B pays for it, fair and square.

However, there's a deadly problem here, your beauty will fade, but my money will not be gone without any good reason. The fact is, my income might increase from year to year, but you can't be prettier year after year.

Hence from the viewpoint of economics, I am an appreciation asset, and you are a depreciation asset. It's not just normal depreciation, but exponential depreciation. If that is your only asset, your value will be much worse 10 years later.

By the terms we use in Wall Street, every trading has a position, dating with you is also a "trading position".
If the trade value dropped we will sell it and it is not a good idea to keep it for long term - same goes with the marriage that you wanted. It might be cruel to say this, but in order to make a wiser decision any assets with great depreciation value will be sold or "leased".

Anyone with over $500k annual income is not a fool; we would only date you, but will not marry you. I would advice that you forget looking for any clues to marry a rich guy. And by the way, you could make yourself to become a rich person with $500k annual income.This has better chance than finding a rich fool.

Hope this reply helps.

signed,
J.P. Morgan CEO

Pretty does not last longer but knowledge does. Make yourself rich instead of dream to marry a rich person.

Name: CHUA SOOK YEE

Student ID: SC-KL-00032004

Intake: DIMC April’10

Subject: Journalism

Meet the boy who can't eat in New York

Do you feel sad when a people couldn't eat and if he eat and smells the food he would die.

Meet the kid who is just nine named Joshua from New York.

He is suffers from a rare disease called eosinophilic esophagitis which means that he is fatally allergic to nearly all foods.

Pizza, jelly, ice-cream, cookies, fruit juice, fast food and many others are food which kids like to eat. 

But whose reactions can range from vomiting and diarrhoea to anaphylactic shock.

 Joshua can only eat baby food, other than that he is fed through a tube into his stomach

Joshua's parents have to cook for the family on a patio grill as even the smell of food could be deadly to the nine-year-old Joshua.

What Joshua eat day-by-day is baby foods other than that his nutrients from a doctor-prescribed formula  fed through a tube into his stomach.

'Joshua home schooled by his mom, Cara, because of his life debilitating disease. Everyday he wakes at 6.45 is because he heard the school bus.' she said. 

Here's the video interview from his parents.

Aim To Be The Fattest In The World

This is a news that i saw it from Astro AEC news report.

Nowadays most of the female wants to have a slim body shape.

In American there is a girl name Iman she did it oppositely.

She wants to be the fattest in the world.

Iman was 33 years old. She have 2 son and her husband work as a chief.

 Her weight was up to 343kg, but she aim to gain her weight to 730kg.

Her husband does not mind her weight.

As a chief he cook delicious food for Iman.

He support her to do what she like.

The Girl With The Dragon Tattoo

This is a movie that my lecture suggest to me. I would like to share this to you.

This movie is talking about journalism (Blomkvist) help a retired CEO of Industries (Henrik) to investigate a murder case of his niece (Harriet Vanger), who disappeared over 40 years ago. Blomkvist does not want to involve in this case. Until Henrik told him that he had the evidence on his hand that could help him claims against Wennerstrom. Blomkvist accept the offer from Henrik. And he request for an assistant to help him out.

               

Frode, lawyers of Henrik. He suggests Blomkvist to use a researcher name Lisbeth. She is also a computer hacker. She did do research on Blomkvist and hack in to his computer. She knows him well.

                

Lisbeth had gone through a difficult time. Her guardian had a stroke, and because of her previous case she has to get approve from her guardian lawyer. Who had full control in her finances. He forces her to have sex with him as an exchange for her dairy fees. The second time she ask money from him, he ask her to go to his house to get the money. Then he tied her on his bed and rapes her. Lisbeth did record what he had done to her.

In the next meet up, Lisbeth fights back and tied him up like what he had done to her. She wants him to allow her control her own finance. She warn him that not to do that again to others and show him that she did record what he had done to her. Before she leave, she tattoo on his front “I AM RAPIST PIG”.

After Blomkvist read the report written by Lisbeth he went to her house. He asks for her help and she agrees to help him after she know the details. They work together and explore more information from the photo and info provided by Henrik. Blomkvist discover that Martin giving him wrong statement. So he went to Martin house. Unfortunately, Martin realize someone get into his house. Martin tied Blomkvist up in his private room.

In the other side, Lisbeth found some info and wanted to share with Blomkvist so she rides home. When she is home, she found that Blomkvist was not there. So she check back CCTV that she set up. She saw Martin in the CCTV video. She went to Martin house and rescue Blomkvist.

Martin death in an accident when Lisbeth chasing him. Blomkvist know that Martin does not kill Harriet. So he never give up his investigate. He went to visit Anita, Harriet best friend. At the end she told Blomkvist what had happen in the past. Everything was clear and Harriet back to Sweden reunion with Henrik.

I can say that it was a detective story. There are a lot of violent and sex scene in this movie.

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life. 

3rd "MY Astro Supreme Billboard Award Presentation Ceremony"

 MY ASTRO至尊流行榜

On the 17th March 2012, MY Fm and Astro had hold a Billboard Award Presentation Ceremony. This honor by the Volkswagen presents, Revive Isotonic co-sponsored by Genting World venue sponsor the third "MY Astro Supreme Billboard Award Presentation Ceremony" MY FM, Astro AEC (Channel 301) and Astrol local Circle website (www.astro.com.my/bendiquan) simultaneously bradcast live audience or through Njoi free viewing.

The 24 groups of home and abroad singers who dress up to attend the evening ceremony includes: Twins, Sherman Chung, Ken Hung, Denis WuTong, Will Pan, Yoga Lin, Della, Rachel, Blue-J, Yen-J, Aska Yong, AK, Linda Liao, Yisa, Fish Leong, Nicholas Teo, Z-Chen, Thomas Jack, Jess Lee, Athena Beh, Peace, Andrew Tan, Alvin Chong and Yise.

In this presentation ceremony is held for 3 hours and 30 minutes, they will be given out 64 awards include 25 Supreme hits. All the 

The photo below is taken from those singer and their company's Facebook, there's also link below their photos.

Yisa

滾石唱片（馬來西亞) Rock Records Malaysia 

Yoga Lin & Yisa

滾石唱片（馬來西亞) Rock Records Malaysia 

Della & Yisa

 滾石唱片（馬來西亞) Rock Records Malaysia

滾石唱片（馬來西亞) Rock Records Malaysia 

Andrew Tan

 Andrew Tan @ 陈势安

Jess Lee

 Warner Music Malaysia (Chinese/中文) 

張棟樑Nicholas Teo 

Thomas Jack

TJ 东于哲 

Blue-J

紀佳松 

From left to right : Aska Yong, Fish Leong, Will Pan, Andrew Tan, Blue-J and Rachel

Universal Music Malaysia Chinese 

The list of billboard award in the night: 

第3屆《MY Astro至尊流行榜》頒獎典禮得獎名單
至尊女歌手（大馬）	梁靜茹
至尊男歌手（大馬）	張棟樑
至尊女歌手（海外）	丁噹
至尊男歌手（海外）	潘瑋柏
至尊年度大獎	張棟樑
至尊專輯	《你愛上的》張智成
至尊單曲	《勢在必行》陳勢安
至尊合唱曲	《傻瓜》鐘舒漫、洪卓立
至尊情歌	《你會不會》梁靜茹
至尊舞台表現大獎	潘瑋柏
至尊全新演繹大獎	《認錯》馬嘉軒
至尊新人（大馬）	張詒博、李佳薇、鐘瑾樺
至尊新人（海外）	胡夏、柯震東、炎亞綸
至尊MV	《情人知己》梁文音
至尊電視原創歌曲	郁可唯《指望》／《犀利人妻》
至尊電影原創歌曲	胡夏《那些年》
至尊創作歌手	嚴爵
至尊人氣歌手	李佳薇
至尊製作人	紀佳松
至尊大躍進歌手（大馬）	（男）陳勢安	（女）馬嘉軒
至尊大躍進歌手（海外）	（男）林宥嘉	（女）郁可唯
至尊專業表現大獎	（大馬）東于哲	（海外）Twins
至尊組合/樂團	（金）Twins	（銀）AK	（銅）By2
至尊演繹歌手（大馬）	（男）張智成	（女）梁靜茹
至尊演繹歌手（海外）	（男）林宥嘉	（女）丁噹
MY Astro全台主持聯頒至尊專輯演唱獎	《原色》楊宗緯
MY Astro全台主持聯頒至尊歌手	（大馬）張棟樑	（海外）潘瑋柏

至尊金曲

《下一個我》炎亞綸 《讀心術》張詒博 《情人知己》梁文音 《你不在》鐘瑾樺 《相愛不到老》吳彤、羅憶詩 《別再驚動愛情》張棟樑 《金玉良言》張智成 《傻瓜》鐘舒漫、洪卓立 《勢在必行》陳勢安、Bii 《分隔線》李佳薇 《那個男人》楊宗緯 《想自由》林宥嘉 《苦瓜》陳奕迅 《好的事情》嚴爵 《最最喜歡你》東于哲 《3650》Twins 《金魚的眼淚》紀佳松 《你會不會》梁靜茹 《李小龍》AK 《愛喔愛》廖語晴 《我們都怕痛》潘瑋柏 《海枯石爛》Olivia Ong 《還是要幸福》田馥甄 《因為愛情》陳奕迅、王菲 《一半》丁噹